Granola intended to support and boost Healthy Food lactation has been recalled due to potential salmonella contamination.The Hampton Grocer, based in New York, recalled its Lacnola Lactation Granola because the product may be contaminated with salmonella, according to a Food and Drug Administration (FDA) recall report published Aug. 14.

As of Aug. 14, The Hampton Grocer was not aware of any illnesses related to the recall.The potential contamination was discovered when an ingredient supplier for the granola product found a sample of salmonella in one of its ingredients − moringa powder, according to the FDA report. Production of the granola has been suspended while the FDA and The Hampton Grocer investigate the source of the problem.

Where was the recalled granola Healthy Food sold?

Lacnola Lactation Granola was sold nationwide via mail orders on The Hampton Grocer website and Amazon between Oct. 21, 2025, and Aug. 12, 2026, according to the FDA report.

Dispose of the recalled granola and contact the place of purchase for a refund. Customers with questions may contact The Hampton Grocer at 201-820-8789 between 9 a.m. and 5 p.m. ET Tuesday through Thursday.

What are the symptoms of salmonella infection?

According to the Centers for Disease Control and Prevention (CDC), the most common symptoms of salmonella infection include:

• Watery diarrhea that might have blood or mucus
• Stomach cramps that can be severe
• Headache
• Nausea
• Vomiting
• Loss of appetite

Symptoms usually start six hours to six days after infection and usually last four to seven days, per the CDC.

What Is Granola & Why Is It Becoming So Popular?

Granola is a crunchy and healthy snack made with oats and other millets. It can be enjoyed with milk, yoghurt, or just as a snack! Granola cereal is rich in fiber and nutrients.

So, what’s so special about granola mix that makes it so popular? Is granola good for you?

With over 77 million people suffering from Diabetes in India, as per WHO data, there’s a growing popularity of healthy granola as people are choosing fiber-rich, healthy snack options that don’t cause an insulin spike. (1)

• Granola is a quick snack or breakfast option that is tasty at the same time.
• It is nutrient-dense and keeps you full for long.
• It’s rich in fibre, packed with good fats, and gives long-lasting energy.
• Crunchy granola perfectly fits the modern, busy lifestyle.

Granola 

The recall was triggered when the company was notified that organic moringa powder, an ingredient used to make the granola, tested positive for Salmonella.

If you purchased this product, do not eat it. You should throw it away in a secure trash can with a tight fitting lid after first double bagging or wrapping it so other people can’t see it. Contact the company you bought the granola from for a full refund.

If you did eat this granola, monitor your health for the symptoms of Salmonella food poisoning for the next week. If you do get sick, see your doctor. Watch for symptoms in your child as well and see their pediatrician if they get sick.

Why this recall is particularly concerning

Salmonella is dangerous for anyone, but the population that purchased Lacnola Lactation Granola deserves specific attention here. Breastfeeding mothers are among the groups for whom salmonella infection can be more consequential — not only because the physical demands of postpartum recovery and nursing can complicate illness, but because of the potential for salmonella to affect the breastfed infant. 

The CDC notes that salmonella can be present in breast milk in rare cases, though transmission to infants through breastfeeding is uncommon. The more immediate concern is a new mother becoming significantly ill from salmonella during a period when she’s already navigating sleep deprivation, physical recovery, and infant care.

Beyond new mothers specifically, the mail-order distribution model creates a traceability problem that retail distribution doesn’t. If you bought a recalled product at Kroger, you might see a sign at the store or get a loyalty card notification. If a recalled product was mailed to you, the notification chain is significantly shorter. And the responsibility to find out falls more heavily on the consumer.

What salmonella symptoms look like

Symptoms of salmonella infection typically appear six hours to six days after exposure and include diarrhea, fever, and stomach cramps. Most healthy adults recover within four to seven days without treatment. For new mothers who are already exhausted and potentially nutritionally depleted from nursing, a salmonella infection that would be manageable under other circumstances can be significantly more disruptive. 

Anyone who develops these symptoms after consuming Lacnola Lactation Granola should contact their healthcare provider and mention the recall specifically.

Discover The Popular Types Of Granola You Should Try Today

How to eat granola? Granola can be consumed in various ways. Here are some of the popular types of granola you should try:

1. Granola Cereal

Granola cereal is the baked version of regular cereals with seeds, nuts, and different flavours. Light, crunchy, and perfect with milk or yoghurt. Granola cereal is a healthier upgrade to regular breakfast cereals and keeps you full for hours.

2. Granola Bars

Granola bars are your ultimate snack-on-the-go. These bars are compact, energy-boosting, and available in exciting flavours. Go for healthy granola bars made without sugar. 

3. Granola Mix or Crunchy Granola

Granola mix can be found in various flavours with dried fruits, coco chips, and nuts. You can add it to smoothie bowls, desserts, or just snack straight from the pack.

If you want healthy snacks, you can check out our collection of healthy bites, winter snacks, and boozy cakes.

Is Granola Healthy? Granola Nutrition Facts & Health Benefits

Yes, granola is very healthy. Granola is dense in calories and is high in protein, fibre, and micronutrients, like iron, magnesium, zinc, copper, selenium, B vitamins, and vitamin E. These granola nutrition facts show why granola has become a popular breakfast and snacking option for people looking for nutrient-dense foods.

Granola Nutrition Facts

In 50 grams of Granola, you can get:

Granola nutrition	Sugar-free Granola	Regular Granola
Calories	195-200	240-260
Protein	4-5 g	5-7 g
Fat	2-3 g	12-14 g
Carbs	35-40 g	28 g
Fiber	3-5 grams	3-4 grams
Sugar	195-200 g	240-260 g

There are several health benefits of granola for energy, digestion, and immunity, as it is rich in fibre and antioxidants. These granola nutrition facts show why granola has become a popular breakfast and snacking option for people looking for nutrient-dense foods.

Baklava Granola

Enjoy the Middle Eastern flavours with our Baklava granola. It contains pistachios, almonds, rose petals, and crisp rice paper, sweetened with honey. The subtle hint of cardamom gives Baklava granola a luxurious flavour.

At the Cinnamon Kitchen, we make healthy eating simple with our range of granolas, snacks, cakes and healthy cookies made without refined flour and sugar. Explore our collection and find treats that are nourishing as well as delicious.

Berry & Banana Millet Granola

Enjoy the tangy and rich crunch of freeze-dried strawberries and bananas with this amaranth puff, pumpkin seeds, and cacao nibs. This wholesome berry & banana millet granola is slightly sweet, sweetened with molasses. You can check out our diabetics friendly snacks and PCOS friendly snacks from The Cinnamon Kitchen.

High Fiber Content

If you are wondering, is granola high in fibre? With the millets, seeds, nuts, and fruits, granola is high in fiber.

Another granola benefit for women is that it keeps you full for longer periods of time and may help with weight management, thanks to its high fiber content.

Several people ask – is granola cereal good for weight loss? Granola does not directly cause weight loss, but it keeps you satiated, so you’ll be full for a long time. When eaten in moderation, granola can be a good addition to your calorie-deficient diet. 

FAQ’S

1. What is healthy food?
Healthy food provides essential nutrients for overall well-being.

2. What are the best healthy foods?
Fruits, vegetables, whole grains, nuts, seeds, and lean proteins.

3. Why is healthy eating important?
It supports energy, digestion, immunity, and overall health.

4. What is a healthy breakfast?
Oatmeal, fruits, eggs, yogurt, or vegetable poha are good options.

5. How can I eat healthier?
Eat more whole foods and limit highly processed foods.